The 5 Minute MIND EXERCISE That Will CHANGE YOUR LIFE! (Your Brain Will Not Be The Same)


the 5 minute mind exercise that will change your life after watching this your brain will not be the same law of attraction much of our past programming is
hardwired into our physical system and this can keep us stuck in specific
perceptions and behaviors our neural pathways are established connections
within the brain that fire according to these programs and the stimulation they
receive however if these connections dictate
patterns in our lives that we don’t like they can be changed to create new
patterns that relate to new perceptions and new behavior some of these patterns
serve us well and there’s no need to change them but some of them block our
progress towards the things we want they dictate our relationship with everything
we experience in our world and if something that isn’t ideal is happening
it will be because of a pattern and perception we’ve developed from our past
for example if a person is constantly thinking of how they don’t have enough
money then the neural pathway that has been created regarding money will always
leave this person with a perception and belief of lack and limitation on the other side of the coin if a
person constantly focuses on happiness through their thoughts and feeling
states they strengthen the neural pathways that relate to happiness and
those will become dominant in the mind every thought and feeling we have
strengthens the neural pathways that we the 5 minute mind exercise that will change your life after watching this “your brain will not be the same” law of attraction have developed which in turn dictates
what we believe to be true as a result we radiate a specific vibrational
frequency that is in alignment with our beliefs and attract the things that
match those beliefs into our lives with repetition and consistency the
brain can reestablish new neural pathways and signals within the brain as
a small example when we change our routines or decide to do something
differently we promote the growth of new neural pathways you can compare these
neural pathways to habits because once they’ve been firmly developed they stick
around unless we give them reason not to but we each have the opportunity to
create new neural pathways in a more rapid and effective way through our
intentions and actions the following process will help you
develop new neural pathways that align with what you want step number one close
your eyes and take a few deep breaths to relax place one of your hands on your
forehead with the palm lying flat against your skin I’ll take the other
hand and place it on the back of your head with the palm against your scalp in
the front of your brain near the forehead is the part of the brain known
as the frontal lobe this area manages your cognitive functions and movement in
the world of chakras it represents the spiritual center of the third eye which
regulates higher awareness imagination and intuition in the back of your head
is the area of the brain known as the occipital lobe which is primarily
responsible for vision by placing your hands in this position
you are sending subtle energies into your brain and your third eye chakra
these subtle energies are a vibration or the 5 minute mind exercise that will change your life after watching this your brain will not be the same “law of attraction” a pattern of pulsation from your hands
that add more energy to this portion of your body
step number two focus on something that you would like to manifest call it into
your mind with as much detail as you’re able to
imagine yourself touching this object and feeling its texture does it have a
sound if so take a moment to hear it what are its visual qualities what type
of energy does this thing have what type of energy does it invoke and you take a
few moments to really connect with this item step number three begin to state the
name of this object out loud for example if it is a car that you choose to
manifest you might say 2017 black convertible Jaguar with leather interior
try to come up with a statement that lists approximately five physical
features of this item there’s no need to list more features than this or to say I
have or I am simply state the name of the object out loud several times with
authority take about thirty Seconds to a minute to do this repeatedly step number
four after you have stated the name of this
object out loud several times you will probably notice that you’re able to
identify the emotion you feel while observing it give a name or several
names to this emotion for example happy excited or peaceful anywhere between 1 &
4 emotions is sufficient state these emotions out loud for about 30 seconds
to a minute and really feel how they feel as you
state them because the emotions most likely make you feel good put a smile on
your face as you do this step number five take a few moments to
state out loud this is my new truth and the 5 minute mind exercise that will “change your life” after watching this your brain will not be the same law of attraction my new reality
in doing this you establish a commitment within your mind to begin forming the
new belief that you already have this thing that you are choosing to manifest
you are declaring it to be true and the brain will go to work to begin the
process of that step number six with your hands still on the front and
back of your head open your eyes and continue to think about your new
manifestation and how it makes you feel as you do this keep your head still and
move your eyes only to the right side and then the left side several times
anywhere from 10 to 15 times of doing this is enough this part of the process
stimulates both the left and right hemispheres of the brain simultaneously when both sides of the brain are working
together in unison the results are much more powerful in essence it locks in the
information that you’ve just given it do this exercise two to three minutes per
day for a minimum of 30 days in doing so you are creating a new internal design
and new neural pathways for new perceptions and behaviors with
dedication you will begin to think more thoughts that correspond with this
manifestation and those thoughts will support you in creating new beliefs
that align you with what you are manifesting when you begin to live these
new beliefs you will have a new energy and vibrational frequency that begins to
magnetize what you want to you the 5 minute mind exercise that will change your life after watching this your brain will not be the same law of attraction

100 thoughts on “The 5 Minute MIND EXERCISE That Will CHANGE YOUR LIFE! (Your Brain Will Not Be The Same)

  1. Thank You so much dearest ๐Ÿ’
    Youโ€™re such an inspiration ๐Ÿฅฐ
    Be Blissful Eternally ๐Ÿ™๐Ÿ˜‡

  2. At the same time can I manifest for more than one wishes or I have to do the process separately for each
    wish ? Pl guide me , regards.

  3. Your subconscious mind cannot tell the difference between what you are experiencing and what you are thinking. Choose your thoughts wisely.

  4. I just came for the comments- lol ๐Ÿ™‚ But seriously, I liked this video and will give it a 30 day try and report back my experience with this exercise.

  5. What if I want to get rid of a bad thought and want to find peace how do I do that because I want to forget this. Something like losing a spouse to infidelity

  6. I wished i can meet you personally Angie๐Ÿ’‹๐Ÿ’‹๐Ÿ’‹๐Ÿ’‹๐Ÿ’‹๐Ÿ’‹๐Ÿ’‹๐Ÿ’‹๐Ÿ’‹๐Ÿ’‹๐Ÿ’‹๐Ÿ’‹๐Ÿ’‹๐Ÿ’‹๐Ÿ’‹๐Ÿ’‹๐Ÿ’‹๐Ÿ’‹๐Ÿ’‹๐Ÿ’‹๐Ÿ’‹๐Ÿ’š๐Ÿ’š๐Ÿ’š๐Ÿ’š๐Ÿ’š๐Ÿ’š๐Ÿ’š๐Ÿ’š๐Ÿ’š๐Ÿ’š๐Ÿ’š๐Ÿ’š๐Ÿ’š๐Ÿ’š๐Ÿ’š๐Ÿ’š๐Ÿ’š๐Ÿ’š๐Ÿ’Ž๐Ÿ’“

  7. Can someone give an example of what to speak out loud in order to manifest the best version of themselves like high self esteem, self love, peace etc.

  8. Has anybody done this and it actually worked ? I mean, YT is full of videos about all sorts of things you can do, and if one isnโ€™t careful you can spend the rest of your life trying this stuff out. This one sounds a bit far fetched, hence I need confirmatory proof.

  9. Can I do this meditation twice daily for two different desires of mine. Or should I wait for the manifestation of one before working on the other.

  10. I m not having clarity in my life that what I have to do in my life.Is it possible to me to change my beliefs

  11. move eyes from centre to the right 10-15 times first then centre to left same amount of times? or back and forth right to left 10 to 15 times in total?

  12. This exercise need to be practiced 30 days which is very important to make it as a daily hapite. The result of the exercise will be great.

  13. 1) Deep breaths. One palm on forehead other on back of the head
    2) Focus on something that you would like to manifest with more details
    3) State the name of it out loud for thirty seconds to a minute
    4) identify the emotion and state out loud
    5) state out loud this is my new truth and my new reality
    6) Open your eyes and think and feel about manifestation.move your to right and left 15 times

  14. I love this new age type of thinking. Unfortunately I have yet to see it actually work in any real way for the vast majority of people. I've read many, many books on this topic over the years. I wish this were true but there seems to be very little empirical evidence to support it. If this stuff really worked I think we would see many more changes in our world. I know I want it to be true. It sounds logical the whole "energy frequencies" thing etc. But with that said if your going to be thinking anyway you may as well think positively. These folks make it seem so easy "think and grow rich" …."you can manifest anything in your life" etc. I have done the thought experiments myself from time to time. It just doesn't happen. I know there will be those that say you are not trying hard enough, or you aren't doing it right etc. It's kind of like believing in a loving God. I love the idea of a loving God watching over us. Unfortunately I have never seen any evidence that there is a divine being working with our world. Nor have I seen evidence that if there is a divine being he /she or it loves me and you. I guess it makes us feel good to delude ourselves into thinking there is a loving God watching over us. We've all been brainwashed in one way or another.

  15. When we Align with our (Silent Mind ), Instead of the (Words ) we Think. peace ๐ŸŽผ๐ŸŽง๐ŸŽผ๐Ÿ‘Œ

  16. Iโ€™m in a difficult situation I thought I had a Brain rumor cause I can no longer think the same , form a thought , or talk the same. I donโ€™t know how to explain it, simply it feels like Iโ€™m brain dead but all my tests have came back negative . I donโ€™t know whatโ€™s going on

  17. I hope everyoneโ€™s dreams & desires come to fruition! I pray for healed souls & healed hearts ๐Ÿ’•! I thank the Universe for bringing this type of content into my life at the perfect time! Devine intervention I am at my prime and will achieve all my goals and receive an abundance of love and good fortune! Amen ๐Ÿ™๐Ÿฝ Namaste

  18. Iโ€™m in for this ๐Ÿ™๐Ÿพ๐Ÿ™Œ๐Ÿพwill do it thank u I feel good Iam a millionaire Iam rich Iam Happiness ๐Ÿ‘๐Ÿฝ๐Ÿ‘๐Ÿฝ

  19. Can spiritual manifestation create and materialise things beyond your control (such as wanting a particular stake of shares to fly in value)?

  20. How can i use this technich to remove depression and anxiety. How do i visualize that with this technich. Anyone please help and give me advice and ideas on how

  21. Powerful. Namaste fellow travelers. May joy love health wealth prosperity and peace cross your path always and abundantly.

  22. I will write it down as soon as a proper idea hit my mind. So, I always take a pen and a notebook, so that I can record what I've got in mind.

  23. Your subconscious mind is subjective. It does not think or reason independently; it merely obeys the commands it receives from your conscious mind. Believe in good fortune, divine guidance, right action, and all the blessings of life ๐Ÿ˜Š

  24. Okay Iโ€™ve done this before and Iโ€™m starting again . Life hits me with something so bad I doubt everything and all the good comes tumbling down careful you must stay positive. I will do this for 30 days. I see my house in order after it was destroyed by a flood i will organize and go through things and let go. I see my aquarium thriving, I see myself out with friends again enjoying life. I see getting back to music. I see myself able to focus and accomplish what I want easily and effortlessly. No more panicking calmly I have victories over challenges. Take a motion not emotion. being able to speak up intelligently and calmly with difficult people and at a board meeting to get the right things done.
    I guess I donโ€™t want a house or car I want to accomplish things. I see being rewarded financially and with appreciation for the work I do. I see you reading this as the successful happy person you know you can be so start this with me. Itโ€™s 9/19/19 wow thatโ€™s a powerful date. Iโ€™ll be back on 10/19/19 maybe sooner.

  25. Yes but u can use pschology to program people to do what u want and when u tell the truth on people that call u crazy and put a label on u when u tell the truth I remember things that happened to me when I was a kid and that's why I hate cops I no what they r and it sickens me

  26. Absolutely brilliant. I was thirsty for this exercise for a long time and finally found it. My heartfelt thanks to you ๐Ÿ™๐Ÿ™๐Ÿ™

  27. โ€‹ Phoenix Princess–Thanks for the tip: "skip to 2:50" then begin. Ram Kumar says "the context is what gives any sort of meaning to what follows." I agree with both. Getting the context is essential–But after you've got it, skipping to 2:50 streamlines the process and makes it a lot more engaging and easier to follow through. Here are some tips:

    1) For best results make this a habit. It takes anywhere from 21 days to 60 days to establish it on autopilot (depending on who you ask) but everyone has their own timing.

    2) Be Patient With Yourself and don't make too much of the day to day fluctuations. Self Compassion is the perfect key in the song of life!

    3) Improve your follow through by getting a friend to either check in with or do it together.

    4) The Stronger you feel this–And Simultaneously Drop Attachment to the results, the Better it Will Work.

    5) Yes you can get stuff, but if that is your primary desire, you could get caught up in the "shiny object syndrome," a never ending cycle of chasing something until the novelty wears off, followed by chasing something else.

    5-A) Tune into your Heart's guidance and The Universal Spirit (there are many names for this) will give you the Grace of fulfillment beyond dependence on any circumstances, objects or events.

    7) May You Be Blessed on your journey!

  28. Thanks!

    The video is well done and worth watching. I just wanted to write out the instructions, because if you're like me, you need to read them a few times to get them to "stick."

    1. Close eyes, take deep breaths, place one hand on forehead and the other on back of head.
    2. Focus on an item you want to manifest. Think about the senses it engages, its energy and affects on you.
    3. Use a statement to name the item and list ~5 physical features. State out loud several times.
    4. Identify and name 1-4 emotion(s) felt during observation. Smile, name the emotions out loud and continue to feel those emotions while naming them.
    5. State out loud: "This is my new truth and my new reality."
    6. Open eyes. Continue thinking & feeling the manifestation. Move eyes left & right 10-15 times.
    Repeat for at least 30 days.

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