Summer skincare with Dr. Bruce with the Mayo Clinic | River City Live


Our friend Our friend
doctor Bruce is back again Our friend
doctor Bruce is back again
today to talk about ways you doctor Bruce is back again
today to talk about ways you
can take care of your skin for today to talk about ways you
can take care of your skin for
the summer time in the last can take care of your skin for
the summer time in the last
time you’re on we are talking the summer time in the last
time you’re on we are talking
about sunscreen and the active time you’re on we are talking
about sunscreen and the active
ingredients. We should look for about sunscreen and the active
ingredients. We should look for
some people just recap on that ingredients. We should look for
some people just recap on that
briefly and they’re going to go some people just recap on that
briefly and they’re going to go
a little bit deeper in case you briefly and they’re going to go
a little bit deeper in case you
didn’t bring your skin what you a little bit deeper in case you
didn’t bring your skin what you
do. didn’t bring your skin what you
do.
>>And those are good questions do.
>>And those are good questions
so just to recap a few things>>And those are good questions
so just to recap a few things
about sunscreen that you want so just to recap a few things
about sunscreen that you want
to the full make sure it’s a about sunscreen that you want
to the full make sure it’s a
broad spectrum, sun screen that to the full make sure it’s a
broad spectrum, sun screen that
has an SPF of at least 30 Ohio. broad spectrum, sun screen that
has an SPF of at least 30 Ohio.
And make sure that it’s water has an SPF of at least 30 Ohio.
And make sure that it’s water
resistant and water resistant And make sure that it’s water
resistant and water resistant
that was key because he said resistant and water resistant
that was key because he said
there’s no such thing anymore that was key because he said
there’s no such thing anymore
as water there’s no such thing anymore
as water
per exactly. as water
per exactly.
>>Andrea pipe we can be every per exactly.
>>Andrea pipe we can be every
couple of hours and then the>>Andrea pipe we can be every
couple of hours and then the
other thing I just want to couple of hours and then the
other thing I just want to
remind people on when it comes other thing I just want to
remind people on when it comes
to remind people on when it comes
to
that level after a certain to
that level after a certain
point it really doesn’t mean that level after a certain
point it really doesn’t mean
anything anymore correct point it really doesn’t mean
anything anymore correct
exactly that’s why we recommend anything anymore correct
exactly that’s why we recommend
as long as you’re up to 50 you exactly that’s why we recommend
as long as you’re up to 50 you
would be fined you can go as long as you’re up to 50 you
would be fined you can go
higher, but you not getting an incremental benefit. All right incremental benefit. All right
now how do you know if you incremental benefit. All right
now how do you know if you
actually have sun damage on now how do you know if you
actually have sun damage on
your skin. actually have sun damage on
your skin.
>>So like what are things that your skin.
>>So like what are things that
we’re looking at.>>So like what are things that
we’re looking at.
Well obviously there’s going to we’re looking at.
Well obviously there’s going to
be 2 things that happen. Well obviously there’s going to
be 2 things that happen.
Number one you should know if be 2 things that happen.
Number one you should know if
you get a sunburn and hurt. Number one you should know if
you get a sunburn and hurt.
skins going to be bad an you get a sunburn and hurt.
skins going to be bad an
inflamed and they all things skins going to be bad an
inflamed and they all things
you can do about that you know inflamed and they all things
you can do about that you know
cool compresses so kinda cool you can do about that you know
cool compresses so kinda cool
tub maybe take some aspirin cool compresses so kinda cool
tub maybe take some aspirin
and you can even use of the tub maybe take some aspirin
and you can even use of the
count to hide record isn’t to and you can even use of the
count to hide record isn’t to
cool off that you know in 10 count to hide record isn’t to
cool off that you know in 10
sunburn which hopefully cool off that you know in 10
sunburn which hopefully
nobody’s going to be getting at sunburn which hopefully
nobody’s going to be getting at
this time of nobody’s going to be getting at
this time of
um I guess the other question this time of
um I guess the other question
that you might be getting to is um I guess the other question
that you might be getting to is
what do you do if you were that you might be getting to is
what do you do if you were
foolish when you were young what do you do if you were
foolish when you were young
right and ended up damaging foolish when you were young
right and ended up damaging
your skin what do you look for right and ended up damaging
your skin what do you look for
that you might be worried your skin what do you look for
that you might be worried
exactly and I feel like that you might be worried
exactly and I feel like
especially here in Florida exactly and I feel like
especially here in Florida
and we’re out in the sun all especially here in Florida
and we’re out in the sun all
the time the EU the rays are so and we’re out in the sun all
the time the EU the rays are so
strong and it kind of creeps up the time the EU the rays are so
strong and it kind of creeps up
on you know when you get your strong and it kind of creeps up
on you know when you get your
30’s and 40’s you start to on you know when you get your
30’s and 40’s you start to
see spots or maybe advance 30’s and 40’s you start to
see spots or maybe advance
aging. Exactly and that’s what see spots or maybe advance
aging. Exactly and that’s what
I always joke with people when aging. Exactly and that’s what
I always joke with people when
I live in Florida have job I always joke with people when
I live in Florida have job
security because I see people I live in Florida have job
security because I see people
all the time with a shirt, so security because I see people
all the time with a shirt, so
that I know a gun and up all the time with a shirt, so
that I know a gun and up
unfortunately with a lot of sun that I know a gun and up
unfortunately with a lot of sun
damage. unfortunately with a lot of sun
damage.
>>So I think probably one of damage.
>>So I think probably one of
the most important things to>>So I think probably one of
the most important things to
look for ways to make sure the most important things to
look for ways to make sure
you’re not developing skin can look for ways to make sure
you’re not developing skin can
says and one of the most you’re not developing skin can
says and one of the most
dangerous skin cancers you says and one of the most
dangerous skin cancers you
probably know is something dangerous skin cancers you
probably know is something
called a melanoma which is probably know is something
called a melanoma which is
basically a mole that’s turned called a melanoma which is
basically a mole that’s turned
bad. So let me give you an basically a mole that’s turned
bad. So let me give you an
example I have several eye on bad. So let me give you an
example I have several eye on
him. And these are all fine example I have several eye on
him. And these are all fine
they just Brown spots in the him. And these are all fine
they just Brown spots in the
skin. But what you want to look they just Brown spots in the
skin. But what you want to look
for ways make sure they not skin. But what you want to look
for ways make sure they not
changing make sure they not for ways make sure they not
changing make sure they not
growing in size that the color changing make sure they not
growing in size that the color
is not changing with an even growing in size that the color
is not changing with an even
comes with in that sort of is not changing with an even
comes with in that sort of
Dhaka areas lie to areas make comes with in that sort of
Dhaka areas lie to areas make
sure the borders, Dhaka areas lie to areas make
sure the borders,
staying nice and regular that sure the borders,
staying nice and regular that
it doesn’t have little tendrils staying nice and regular that
it doesn’t have little tendrils
and so those are the things it doesn’t have little tendrils
and so those are the things
that you would look for if you and so those are the things
that you would look for if you
see a mole that is changing that you would look for if you
see a mole that is changing
that would come to dig and see see a mole that is changing
that would come to dig and see
a dermatologist is there a that would come to dig and see
a dermatologist is there a
point in your life and age if a dermatologist is there a
point in your life and age if
you will that you recommend point in your life and age if
you will that you recommend
going and actually having one you will that you recommend
going and actually having one
of those checks because a lot going and actually having one
of those checks because a lot
of times you can see obviously of those checks because a lot
of times you can see obviously
your whole body exactly. of times you can see obviously
your whole body exactly.
>>I think it’s a great idea to your whole body exactly.
>>I think it’s a great idea to
start at some point in your>>I think it’s a great idea to
start at some point in your
young adult went to go get a start at some point in your
young adult went to go get a
baseline check what we call a young adult went to go get a
baseline check what we call a
you know sort of screening to baseline check what we call a
you know sort of screening to
see. you know sort of screening to
see.
>>how likely you are to see.
>>how likely you are to
develop skin cancer and one of>>how likely you are to
develop skin cancer and one of
the questions we will typically develop skin cancer and one of
the questions we will typically
askew is did you have a lot of the questions we will typically
askew is did you have a lot of
blistering sunburns when you askew is did you have a lot of
blistering sunburns when you
were younger because if you did blistering sunburns when you
were younger because if you did
have a lot of blistering were younger because if you did
have a lot of blistering
sunburns that significantly have a lot of blistering
sunburns that significantly
increases your risk of sunburns that significantly
increases your risk of
developing melanoma while and increases your risk of
developing melanoma while and
that’s scary because I feel developing melanoma while and
that’s scary because I feel
like that is something that that’s scary because I feel
like that is something that
happens all the time, like that is something that
happens all the time,
especially when you’re putting happens all the time,
especially when you’re putting
sunscreen on you might miss a especially when you’re putting
sunscreen on you might miss a
couple spots before you know sunscreen on you might miss a
couple spots before you know
it. couple spots before you know
it.
>>Like the next day or so it.
>>Like the next day or so
you’re starting to peel exactly>>Like the next day or so
you’re starting to peel exactly
how you got to really stay on you’re starting to peel exactly
how you got to really stay on
that site so important how you got to really stay on
that site so important
and it just brings me back to that site so important
and it just brings me back to
one of the key piece of glass and it just brings me back to
one of the key piece of glass
from your on it was all about one of the key piece of glass
from your on it was all about
the hat, staying out of the from your on it was all about
the hat, staying out of the
sign or wearing something like the hat, staying out of the
sign or wearing something like
clothing that’s protecting you sign or wearing something like
clothing that’s protecting you
that’s really the first clothing that’s protecting you
that’s really the first
propaganda and then obviously that’s really the first
propaganda and then obviously
the tips that you gave when propaganda and then obviously
the tips that you gave when
looking out of sunscreen. the tips that you gave when
looking out of sunscreen.
The you know the ingredients looking out of sunscreen.
The you know the ingredients
and how strong they are exactly The you know the ingredients
and how strong they are exactly
I want a lot of great and how strong they are exactly
I want a lot of great
information that you want to I want a lot of great
information that you want to
learn more go to the website information that you want to
learn more go to the website
and that is learn more go to the website
and that is
Mayo Clinic dot org doctors

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